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Northern Shaolin Longfist--Xiao Hongquan DVD Sample ?????? Posted by: onyomi
Video duration: 526 seconds This is a free sample of an instructional DVD for the Shaolin Longfist form, Xiao Hong-quan by Zhou Baofu of Kung-fu Loung. The full DVD is 3 disks and 205 minutes. Now available with English subtitles. Order online at www.kungfuloung.com. tw Related: baofu, changquan, dvd, fu, jou, kung, longfist, loung, northern, porf, shaolin, taizu, zhou |
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Taizu Changquan Subtitled ???????? Shaolin Longfist Posted by: onyomi
Video duration: 562 seconds A free sample segment of an instructional DVD by Zhou Baofu of Kung-fu Loung. This is Taizu Longfist form one. The entire form DVD is 226 minutes and is now available with Engish subtitles. www.kungfuloung.com. tw Related: baofu, changquan, dvd, fu, jou, kung, longfist, loung, northern, porf, shaolin, taizu, zhou |
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Tanglang Tuifa ???? Mantis Kicking Techniques Posted by: onyomi
Video duration: 316 seconds Zhou Baofu (Porf Jou) of Kung-fu Loung demonstrates a couple of the 12 most common mantis leg techniques (shi-er tuifa). www.kungfuloung.com. tw Related: baiyuan, baofu, demo, dvd, form, fu, jou, kicks, kung, legs, loung, mantis, porf, tui, zhou |
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Mizong Quan Posted by: onyomi
Video duration: 136 seconds Order DVDs online at www.kungfuloung.com. tw. Zhou Baofu (Porf Jou) of Kung-fu Loung performs a Mizong-quan (Lost Tracks Boxing) form from Hong Kong Jingwu. This is the style practiced by Huo Yuanjia, founder of Jingwu and protagonist of the movie, "Fearless." Related: baofu, fist, form, fu, jou, kung, kung-fu, lost, loung, mi, mizong, porf, quan, tracks, zhou, zong |
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Dong Luohan (Moving Arhat) Qigong--Pierce the Clouds Posted by: onyomi
Video duration: 228 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") This is part of the "18 Moving Luohan" exercises commonly practiced in Praying Mantis and other styles. Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: arhat, art, bodhidharma, buddhist, changing, chi, damo, fu, gong, kung, luohan, martial, qi, qigong, shaolin, tendon |
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Mantis--Baiyuan Chudong ????--White Ape Exits Cave Posted by: onyomi
Video duration: 223 seconds This is a demo of the Northern Mantis form, White Ape Exits Cave, performed by Zhou Baofu (Porf Jou) of Kung-fu Loung. In Zhou's curriculum, this is usually the first form taught to introduce monkey footwork and mechanics. www.kungfuloung.com. tw Related: ape, baiyuan, baofu, demo, dvd, form, fu, jou, kung, loung, mantis, monkey, porf, zhou |
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Shaolin/Buddhist Guanshentu - Nine Ghosts Draw Swords Posted by: onyomi
Video duration: 225 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: art, buddhist, changing, chi, energy, fu, gong, kung, kung, martial, nei, neigong, qi, qigong, shaolin, tendon |
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Shaolin/Buddhist Qigong Shujintu Yuke Huishan Posted by: onyomi
Video duration: 175 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: art, bodhidharma, buddhist, changing, chi, energy, fu, gong, kung, kung, martial, qi, qigong, shaolin, tendon |
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Dong Luohan (Moving Arhat) Qigong--Rotating Wheel Posted by: onyomi
Video duration: 252 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") This is part of the "18 Moving Luohan" exercises commonly practiced in Praying Mantis and other styles. Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: arhat, art, bodhidharma, changing, chi, damo, fu, gong, kung, luohan, martial, qi, qigong, shaolin, tendon |
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Dong Luohan (Moving Arhat) Qigong--Crossing the Bridge Posted by: onyomi
Video duration: 265 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") This is part of the "18 Moving Luohan" exercises commonly practiced in Praying Mantis and other styles. Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: arhat, art, bodhidharma, buddhist, changing, chi, damo, fu, gong, kung, luohan, martial, qi, qigong, shaolin, tendon |
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Taizu Longfist Form How-to Posted by: onyomi
Video duration: 243 seconds Zhou Baofu (Porf Jou) explains the proper way to perform a segment of Taizu Yilu. This is a free sample from a detailed instructional DVD, now available with english subtitles at www.kungfuloung.com. tw Related: application, art, chang, chang-quan, dvd, empty, form, fu, instructional, kung, longfist, martial, northern, quan, taizu |
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Chen Taiji Laojia Yilu Posted by: onyomi
Video duration: 333 seconds Order DVDs at www.kungfuloung.com. tw. The first form in (Taiwanese) Chen Taiji, performed in the most simple way ("lian" or "connecting"). This form comes from Wang Mengbi, a student of Chen Fake. Related: baofu, chen, chi, form, fu, kung, laojia, loung, tai, taiji, yilu, zhou |
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Dong Luohan (Moving Arhat) Qigong--Shangxiang Posted by: onyomi
Video duration: 220 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") This is part of the "18 Moving Luohan" exercises commonly practiced in Praying Mantis and other styles. Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: arhat, art, bodhidharma, buddhist, changing, chi, damo, fu, gong, kung, luohan, martial, qi, qigong, shaolin, tendon |
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Dong Luohan (Moving Arhat) Qigong--Bend and Turn Posted by: onyomi
Video duration: 179 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") This is part of the "18 Moving Luohan" exercises commonly practiced in Praying Mantis and other styles. Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: arhat, art, bodhidharma, changing, chi, damo, fu, gong, kung, luohan, martial, qi, qigong, shaolin, tendon |
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Gongli-quan Posted by: onyomi
Video duration: 65 seconds Order DVDs at www.kungfuloung.com. tw. English subtitles now available. Zhou Baofu (Porf Jou) performs Gongli-quan, a basic Longfist/Northern Shaolin form created at the Nanjing intitute to teach the essential basics of Longfist. Not to be confused with the system of the same name. Related: baofu, chang, changquan, dvd, form, fu, gong, gongli, jou, kung, li, lin, loung, martial, porf, quan, shao, shaolin, teach, yourself, zhou |
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Shaolin/Buddhist Qigong Shujintu Jiaolong Chushui Posted by: onyomi
Video duration: 198 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: art, bodhidharma, buddhist, changing, chi, energy, fu, gong, kung, kung, martial, qi, qigong, shaolin, tendon |
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Taizu Longfist Form One Posted by: onyomi
Video duration: 96 seconds Order DVDs online at www.kungfuloung.com. tw. This is a free preview of a detailed instructional DVD by Porf Jou (Zhou Baofu), now available with English captions. Taizu Longfist is an ancient style known as "the mother of Northern Longfist." Related: art, chang, chang-quan, dvd, empty, form, fu, hand, instructional, kung, lin, longfist, martial, northern, quan, shao, shaolin, taizu |
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Meihua-luo Posted by: onyomi
Video duration: 62 seconds Zhou Baofu (Porf Jou) of Kung-fu Loung performs the Praying Mantis form, Meihua-luo. www.kungfuloung.c om.tw Related: baofu, chinese, fu, jou, kung, lang, mantis, porf, praying, tang, zhou |
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Dong Luohan (Moving Arhat) Qigong--Topple the Mountains Posted by: onyomi
Video duration: 148 seconds A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") This is part of the "18 Moving Luohan" exercises commonly practiced in Praying Mantis and other styles. Order DVDs online at www.kungfuloung.com. tw. English subtitles coming soon. Related: arhat, art, bodhidharma, changing, chi, damo, fu, gong, kung, luohan, martial, qi, qigong, shaolin, tendon |
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Tanglang Chuifa ???? -- 29 Mantis Fist Techniques Posted by: onyomi
Video duration: 79 seconds 29 fundamental Praying Mantis fist techniques. Not all are punches, but all use the fist. Performed by Zhou Baofu (Porf Jou) of Kung-fu Loung. Order DVDs online at www.kungfuloung.com. tw Related: baofu, chui, chuifa, demo, dvds, fist, free, jou, mantis, online, porf, punch, quan, tanglang, teach, yourself, zhou |
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Baiyuan Chudong Application ???????? Posted by: onyomi
Video duration: 99 seconds Zhou Baofu (Porf Jou) of Kung-fu Loung demonstrates how the Mantis move "yao-zhan shou" (waist-cutting) can be adapted within the Monkey branch of Mantis. See http://www.kungfulou ng.com.tw/chyuan1.ht m Related: ape, baiyuan, baofu, demo, dvd, form, fu, jou, kung, loung, mantis, monkey, porf, zhou |
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Northern Shaolin Longfist--Taizu Erlu App ??? ?? ???? ????? Posted by: onyomi
Video duration: 92 seconds Zhou Baofu of Kung-fu Loung demonstrates the usage of some of the combination kicking techniques found in Taizu Longfist Form Two. This is a free sample from an instructional DVD of 211 minutes, now available with English subtitles. www.kungfuloung.com. tw Related: baofu, changquan, dvd, fu, jou, kung, longfist, loung, northern, porf, shaolin, taizu, zhou |
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Tanglang Bufa ???? Mantis Sparring Footwork Posted by: onyomi
Video duration: 143 seconds Zhou Baofu (Porf Jou) of Kung-fu Loung explains how footwork must be raised for sparring and demonstrates basic advancing and retreating www.kungfuloung.com. tw Related: applications, attacks, bufa, footwork, fu, kung, lang, loung, mantis, quan, sparring, tang, tanglang |
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Xiaohong Quan Posted by: onyomi
Video duration: 60 seconds Order DVDs at www.kungfuloung.com. tw. Zhou Baofu (Porf Jou) performs the Northern Shaolin Longfist form, Xiaohong Quan. This version of Xiaohong Quan is from the Jiaomen (Islamic) line of Longfist in Shandong. Related: baofu, changquan, demo, dvds, form, fu, hong, jou, kung, lin, longfist, loung, porf, quan, shao, shaolin, teach, xiao, yourself, zhou |
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Taizu Longfist Application Sample Posted by: onyomi
Video duration: 94 seconds Order DVDs at www.kungfuloung.com. tw. Porf Jou (Zhou Baofu) demonstrates an application from the first form of Taizu Longfist. Now available with English subtitles. Related: baofu, chang, changquan, demo, dvd, form, fu, jou, kung, lin, longfist, loung, porf, quan, shao, shaolin, taizu, teach, yourself, zhou |


























